Weigh In record (no journal entry) for 05 August 2010
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2010:
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1823 kcal
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Fat: 68.42g | Prot: 67.08g | Carb: 164.83g.
Breakfast: honey, butter, toast. Lunch: butter, toast. Dinner: margarita, bread, chicken drumsticks. Snacks/Other: peach, olives, chips, yogurt, almond, pistachio, pizza. more...
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1836 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 4 hours, Shopping - 2 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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