TofuPhobic's Journal, 01 March 2013

Stairmaster L4-6 42 mins

Diet Calendar Entries for 01 March 2013:
2711 kcal Fat: 74.11g | Prot: 95.69g | Carb: 200.15g.   Breakfast: hard boiled egg, Baby Carrots. Lunch: american cheese kroger's, 12" Turkey sub subway. Dinner: risotto, veal marsala, manhattan clam chowder. Snacks/Other: vermouth, whiskey, maraschino cherry, pinot noir, vermouth, whiskey, maraschino cherry. more...
3382 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 50 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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