TofuPhobic's Journal, 01 March 2013

Stairmaster L4-6 42 mins

Diet Calendar Entries for 01 March 2013:
2711 kcal Fat: 74.11g | Prot: 95.69g | Carb: 200.15g.   Breakfast: Baby Carrots, hard boiled egg. Lunch: 12" Turkey sub subway, american cheese kroger's. Dinner: manhattan clam chowder, veal marsala, risotto. Snacks/Other: maraschino cherry, whiskey, vermouth, pinot noir, maraschino cherry, whiskey, vermouth. more...
3382 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 50 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

TofuPhobic's weight history

TofuPhobic's Recent Activity

TofuPhobic's Own Activity

TofuPhobic updated their Food Diary.
TofuPhobic updated their Exercise Diary.
TofuPhobic recorded a Weight Entry at 267.4 lb.
TofuPhobic updated their Exercise Diary.


No recent activity.

Other Member Diet Recent Activity

manii1 is following jenjabba.
steveputer recorded a Weight Entry at 190.0 lb.
rshields13 supported Sharons Victory's Journal Entry.
jengetfit123 recorded a Journal Entry.
tahoebrun supported Armati3000's Journal Entry.
lovebug59 supported Darlin Diva Dawn's Journal Entry.
zarchasmpgmr recorded a Weight Entry at 186.0 lb.
DEADPOOL12345 commented on rosio19's Journal Entry.