breitbarthj's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
229.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2708 kcal Fat: 81.02g | Prot: 71.01g | Carb: 451.25g.   Breakfast: Hash Brown, Hi-C Orange Lavaburst (Small), Breakfast Burrito. Lunch: Oranges, Rising Crust Pizza - Sausage & Pepperoni. Dinner: Fish, Spinach, Western Salad Dressing, Classic Mild Cheddar Cheese, Blueberry Topping, Green Peas, Carrots, Broccoli, Corn, Raisins, Low Fat Chocolate Ice Cream. Snacks/Other: Oranges. more...
2840 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 10/mph - 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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breitbarthj recorded a Weigh In at 229.6 lb.
breitbarthj recorded a Weigh In at 229.8 lb.

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