breitbarthj's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
229.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2708 kcal Fat: 81.02g | Prot: 71.01g | Carb: 451.25g.   Breakfast: Hi-C Orange Lavaburst (Small), Hash Brown, Breakfast Burrito. Lunch: Rising Crust Pizza - Sausage & Pepperoni, Oranges. Dinner: Broccoli, Carrots, Western Salad Dressing, Blueberry Topping, Classic Mild Cheddar Cheese, Green Peas, Raisins, Fish, Low Fat Chocolate Ice Cream, Spinach, Corn. Snacks/Other: Oranges. more...
2840 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 10/mph - 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for breitbarthj's own diet



breitbarthj's weight history


breitbarthj's Recent Activity

breitbarthj's Own Activity

No recent activity.

breitbarthj's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.9 lb.
zschessy recorded a Weigh In at 283.1 lb.
Nik39-72 recorded a Weigh In at 182.8 lb.
Nour Sfieh joined challenge Junk food is outta here.
crdiamond_99 updated their Food Diary.
Dhairyasheel updated their Food Diary.