breitbarthj's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
231.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
2290 kcal Fat: 126.64g | Prot: 116.94g | Carb: 180.41g.   Breakfast: Nonfat Mocha (Large). Lunch: Cobb Salad. Dinner: Rising Crust Pizza - Sausage & Pepperoni, Fat Tire Amber Ale, Carrots, Spinach, Classic Mild Cheddar Cheese. more...
2873 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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breitbarthj recorded a Weigh In at 238.0 lb.
breitbarthj recorded a Weigh In at 238.6 lb.
breitbarthj recorded a Weigh In at 239.0 lb.
breitbarthj recorded a Weigh In at 241.6 lb.

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Michael_P recorded a Weigh In at 215.0 lb.
spillar recorded a Journal Entry and a Weigh In at 203.3 lb.
qm920acjw recorded a Weigh In at 239.0 lb.
Sugar Waffle supported mahjohn's Journal Entry.
RJgozzi recorded a Weigh In at 210.0 lb.
kooltits recorded a Journal Entry and a Weigh In at 195.0 lb.
dobnarr recorded a Weigh In at 235.0 lb.
XshapeshiftX supported dayberndt's Journal Entry.