breitbarthj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 7th: 2454 * 94%
fat: 120.69g
|
protein: 109.53g
|
carbs: 236.38g
- -
Wed 6th: 1750 * 67%
fat: 52.00g
|
protein: 58.00g
|
carbs: 266.00g
- -
Tue 5th: 2884 * 111%
fat: 407.97g
|
protein: 137.46g
|
carbs: 293.58g
- -
Mon 4th: 1901 * 73%
fat: 75.35g
|
protein: 77.17g
|
carbs: 218.01g
- -
Sun 3rd: 1977 * 76%
fat: 90.46g
|
protein: 126.80g
|
carbs: 154.70g
- -
Sat 2nd: 2651 * 102%
fat: 115.60g
|
protein: 110.36g
|
carbs: 261.45g
- -
Fri 1st: 2687 * 103%
fat: 114.89g
|
protein: 104.60g
|
carbs: 305.40g
2712*  25
July 2015
Wed 1st: 444 * 17%
fat: 25.96g
|
protein: 21.52g
|
carbs: 31.52g
- -
January 2015
Tue 13th: 2399 * 92%
fat: 94.39g
|
protein: 37.77g
|
carbs: 368.62g
- -
Mon 12th: 3270 * 126%
fat: 96.93g
|
protein: 90.70g
|
carbs: 505.81g
- -
September 2014
Sat 20th: 1478 * 57%
fat: 40.81g
|
protein: 32.56g
|
carbs: 262.04g
- -
August 2014
Wed 6th: 510 * 20%
fat: 14.00g
|
protein: 9.00g
|
carbs: 93.00g
- -
Tue 5th: 2808 * 108%
fat: 73.41g
|
protein: 100.85g
|
carbs: 451.65g
- -
Mon 4th: 2051 * 79%
fat: 71.12g
|
protein: 75.78g
|
carbs: 253.54g
- -
Sun 3rd: 2532 * 97%
fat: 85.48g
|
protein: 83.32g
|
carbs: 336.44g
- -
May 2014
Sat 17th: 1065 * 41%
fat: 37.87g
|
protein: 27.53g
|
carbs: 157.74g
- -
February 2014
Thu 6th: 70 * 3%
fat: 0.00g
|
protein: 3.00g
|
carbs: 15.00g
- -
October 2013
Sun 13th: 1028 * 40%
fat: 36.13g
|
protein: 37.26g
|
carbs: 141.18g
- -
May 2013
Mon 27th: 1471 * 57%
fat: 83.45g
|
protein: 49.18g
|
carbs: 136.25g
- -
March 2013
Mon 11th: 82 * 3%
fat: 8.08g
|
protein: 1.55g
|
carbs: 1.00g
- -

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