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breitbarthj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 6th: 70 * 3%
fat: 0.00g
|
protein: 3.00g
|
carbs: 15.00g
- -
October 2013
Sun 13th: 1028 * 40%
fat: 36.13g
|
protein: 37.26g
|
carbs: 141.18g
- -
May 2013
Mon 27th: 1471 * 57%
fat: 83.45g
|
protein: 49.18g
|
carbs: 136.25g
- -
March 2013
Mon 11th: 82 * 3%
fat: 8.08g
|
protein: 1.55g
|
carbs: 1.00g
- -
Thu 7th: 2530 * 97%
fat: 86.89g
|
protein: 87.25g
|
carbs: 371.29g
2762*  232
Wed 6th: 2527 * 97%
fat: 119.33g
|
protein: 117.20g
|
carbs: 262.05g
- -
Tue 5th: 2631 * 101%
fat: 121.22g
|
protein: 88.91g
|
carbs: 334.45g
- -
Mon 4th: 2902 * 112%
fat: 116.19g
|
protein: 105.57g
|
carbs: 389.11g
2826*  76
Sun 3rd: 2772 * 107%
fat: 104.38g
|
protein: 130.48g
|
carbs: 349.41g
3066*  294
Sat 2nd: 2733 * 105%
fat: 144.02g
|
protein: 88.65g
|
carbs: 250.09g
2745*  12
Fri 1st: 2708 * 104%
fat: 81.02g
|
protein: 71.01g
|
carbs: 451.25g
2840*  132
February 2013
Thu 28th: 2290 * 88%
fat: 126.64g
|
protein: 116.94g
|
carbs: 180.41g
2873*  583
Wed 27th: 2593 * 100%
fat: 70.55g
|
protein: 75.03g
|
carbs: 432.33g
2922*  329
Tue 26th: 2621 * 101%
fat: 112.99g
|
protein: 88.96g
|
carbs: 333.05g
2722*  101
Mon 25th: 2553 * 98%
fat: 72.79g
|
protein: 50.60g
|
carbs: 428.13g
2822*  269
Sun 24th: 2279 * 88%
fat: 118.33g
|
protein: 105.56g
|
carbs: 211.54g
2563*  284
Sat 23rd: 2966 * 114%
fat: 104.58g
|
protein: 100.10g
|
carbs: 428.58g
3361*  395
Fri 22nd: 2729 * 105%
fat: 91.06g
|
protein: 124.13g
|
carbs: 362.36g
3509*  780
Thu 21st: 2505 * 96%
fat: 108.38g
|
protein: 114.67g
|
carbs: 285.26g
2832*  327
Wed 20th: 2619 101%
fat: 107.15g
|
protein: 69.90g
|
carbs: 357.54g
2752*  133

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