Shiniquiet's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
200.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1594 kcal Fat: 61.55g | Prot: 52.72g | Carb: 226.86g.   Breakfast: All-Bran Buds, Milk (Nonfat), Whole Wheat Bread. Lunch: Apples. Dinner: Waffle Potato Fries (Medium), Chicken Sandwich. Snacks/Other: Peanut Butter Egg. more...
2857 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 195.5 lb.
Shiniquiet recorded a Weigh In at 195.5 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

Winterish recorded a Weigh In at 112.0 lb.
hoosier436 recorded a Weigh In at 276.8 lb.
JViz recorded a Journal Entry and a Weigh In at 196.0 lb.
msbuggirl supported Paster Joe's Weigh In.
encouraged recorded a Weigh In at 181.8 lb.
Paster Joe recorded a Weigh In at 196.0 lb.
cp1975 recorded a Weigh In at 177.0 lb.
unamoyer commented on noreenjrp31's Journal Entry.