Shiniquiet's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
200.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1594 kcal Fat: 61.55g | Prot: 52.72g | Carb: 226.86g.   Breakfast: Milk (Nonfat), All-Bran Buds, Whole Wheat Bread. Lunch: Apples. Dinner: Chicken Sandwich, Waffle Potato Fries (Medium). Snacks/Other: Peanut Butter Egg. more...
2857 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 4.2 lb a week

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Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.

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bobb1966 recorded a Weigh In at 218.3 lb.
wschuerch recorded a Weigh In at 165.0 lb.
sharonziemek replied to carmel023's post - Acv.
HCB supported megan4's Journal Entry.
weezerboy recorded a Weigh In at 219.2 lb.
TiredOfBeingSick recorded a Journal Entry.
mooregirl33 recorded a Weigh In at 173.0 lb.
lavender211 recorded a Journal Entry.