Shiniquiet's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
200.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1133 kcal Fat: 48.89g | Prot: 54.87g | Carb: 135.08g.   Breakfast: Whole Wheat Bread, Milk (Nonfat), All-Bran Buds. Lunch: Grapefruit. Dinner: cheese brocoli ham bisquick, potato chips. more...
2696 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 197.1 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.
Shiniquiet recorded a Weigh In at 199.5 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported pwrestlephoto's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AlanAdams61 rated pawaii's Olive Oil Chicken recipe .
Princess Lia recorded a Journal Entry.
lickyjuriya recorded a Journal Entry.
jdeese recorded a Weigh In at 137.4 lb.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
viliaravi recorded a Journal Entry.