Shiniquiet's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
200.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1133 kcal Fat: 48.89g | Prot: 54.87g | Carb: 135.08g.   Breakfast: All-Bran Buds, Milk (Nonfat), Whole Wheat Bread. Lunch: Grapefruit. Dinner: cheese brocoli ham bisquick, potato chips. more...
2696 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 199.4 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

virshavalty recorded a Journal Entry.
Spud Maunders recorded a Weigh In at 155.0 lb.
auctionservic717 recorded a Weigh In at 203.6 lb.
flick161 recorded a Journal Entry and a Weigh In at 130.5 lb.
Kellc28 updated their Food Diary.
danielmaler recorded a Weigh In at 189.6 lb.
RDavidson recorded a Weigh In at 148.2 lb.
mana_helmy recorded a Weigh In at 198.4 lb.