Shiniquiet's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
200.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1133 kcal Fat: 48.89g | Prot: 54.87g | Carb: 135.08g.   Breakfast: Whole Wheat Bread, Milk (Nonfat), All-Bran Buds. Lunch: Grapefruit. Dinner: potato chips, cheese brocoli ham bisquick. more...
2696 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 199.4 lb.
Shiniquiet recorded a Weigh In at 201.2 lb.
Shiniquiet recorded a Weigh In at 201.2 lb.
Shiniquiet recorded a Weigh In at 201.2 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

pcan68 recorded a Weigh In at 183.0 lb.
Peacefulmom24 commented on nscala's Weigh In.
2468IAMFREAKINGOVERWEIGHT commented on nscala's Weigh In.
Suzeque recorded a Weigh In at 149.0 lb.
Faquira recorded a Weigh In at 147.7 lb.
MalkinJuriya recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Michael-Anderson supported shrtbaylorqt04's Journal Entry.