Coachcat66's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
289.2 lb Lost so far: 30.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2239 kcal Fat: 80.44g | Prot: 143.88g | Carb: 233.76g.   Breakfast: kroger cheese. Lunch: Subway Pickles, subway mustard, subway 12" turkey, subway bannana peppers, subway spinach. Dinner: applebees boneless, Thin Crust Cheese Pizza, applebees portabello chicken. Snacks/Other: hershey kisses, popcorn. more...
on diet Coachcat66's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coachcat66's own diet



Coachcat66's weight history


Coachcat66's Recent Activity

Coachcat66's Own Activity

Coachcat66 recorded a Weigh In at 278.4 lb.
Coachcat66 recorded a Weigh In at 279.4 lb.
Coachcat66 recorded a Weigh In at 279.8 lb.
Coachcat66 recorded a Weigh In at 281.0 lb.

Coachcat66's Buddies

No recent activity.

Other Member Diet Recent Activity

hhood65 recorded a Weigh In at 241.0 lb.
UltraAmbiguousID commented on their Journal Entry.
millerm40 updated their Food Diary.
hotchick2 commented on LMJ114's Journal Entry.
sohck recorded a Weigh In at 156.3 lb.
MontanasMom supported millieska's Weigh In.
mikecarlson recorded a Weigh In at 187.5 lb.
ROGUE1866 recorded a Weigh In at 160.0 lb.