Coachcat66's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
289.2 lb Lost so far: 30.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2239 kcal Fat: 80.44g | Prot: 143.88g | Carb: 233.76g.   Breakfast: kroger cheese. Lunch: subway 12" turkey, subway bannana peppers, Subway Pickles, subway spinach, subway mustard. Dinner: Thin Crust Cheese Pizza, applebees portabello chicken, applebees boneless. Snacks/Other: popcorn, hershey kisses. more...
on diet Coachcat66's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coachcat66's weight history


Coachcat66's Recent Activity

Coachcat66's Own Activity

Coachcat66 recorded a Weight Entry at 305.5 lb.
Coachcat66 recorded a Weight Entry at 306.0 lb.
Coachcat66 recorded a Weight Entry at 308.0 lb.
Coachcat66 recorded a Weight Entry at 301.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

annaanna4 recorded a Weight Entry at 230.0 lb.
englishmys recorded a Weight Entry at 167.2 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 133.8 lb.
emilydiaz83 recorded a Journal Entry.
Jimmy MS updated their Food Diary.
sandorferenczi is following frenjenn.
cantbewrong recorded a Journal Entry.
Strive23 recorded a Weight Entry at 199.0 lb.