Coachcat66's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
289.2 lb Lost so far: 30.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2239 kcal Fat: 80.44g | Prot: 143.88g | Carb: 233.76g.   Breakfast: kroger cheese. Lunch: subway 12" turkey, subway bannana peppers, Subway Pickles, subway spinach, subway mustard. Dinner: Thin Crust Cheese Pizza, applebees portabello chicken, applebees boneless. Snacks/Other: popcorn, hershey kisses. more...
on diet Coachcat66's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coachcat66's own diet



Coachcat66's weight history


Coachcat66's Recent Activity

Coachcat66's Own Activity

Coachcat66 recorded a Weigh In at 290.4 lb.
Coachcat66 recorded a Weigh In at 292.2 lb.
Coachcat66 recorded a Weigh In at 295.0 lb.
Coachcat66 recorded a Weigh In at 300.6 lb.

Coachcat66's Buddies

No recent activity.

Other Member Diet Recent Activity

fial04ka11 supported 89061299321's Journal Entry.
helendakota updated their Food Diary.
johntedson recorded a Weigh In at 179.4 lb.
punkin5053 recorded a Journal Entry and a Weigh In at 160.4 lb.
dpennel updated their Food Diary.
Levi34 recorded a Weigh In at 256.6 lb.
laini_marie updated their Food Diary.
vernathorsteinson recorded a Weigh In at 240.0 lb.