manojs's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
180.6 lb Lost so far: 13.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet manojs's own diet   losing 4.9 lb a week

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manojs recorded a Weigh In at 162.0 lb.
manojs recorded a Weigh In at 163.6 lb.

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kingkeld replied to k8yk's post - Before and After, anyone?.
shadowx1110 updated their Exercise Diary.

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The Love of Fit commented on their Journal Entry.