manojs's Journal, 05 March 2013

not able to follow diet last week , need to concentrate more on diet this week .....
183.0 lb Lost so far: 10.8 lb.    Still to go: 28.7 lb.    Diet followed poorly.
on diet manojs's own diet  

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manojs recorded a Weigh In at 162.0 lb.
manojs recorded a Weigh In at 163.6 lb.

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