CrystalBlue's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
231.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
288 kcal Fat: 6.45g | Prot: 22.05g | Carb: 38.28g.   Breakfast: Light Italian Bread, Simply Fruit Strawberry, Egg White, Boiled Egg. more...
on diet CrystalBlue's own diet   losing 1.2 lb a week



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