CrystalBlue's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
233.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1069 kcal Fat: 27.03g | Prot: 76.78g | Carb: 104.98g.   Breakfast: Thin and Healthy Shake, Boiled Egg, Simply Fruit Raspberry, Light Italian Bread, Egg White. Lunch: Turkey Breast Meat, Low Cal Ranch Dressing, Baked Ruffles Cheddar & Sour Cream Snack Bag, Italian Bread, Pickles, Lettuce. more...
on diet CrystalBlue's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CrystalBlue's own diet



CrystalBlue's weight history


CrystalBlue's Recent Activity

CrystalBlue's Own Activity

No recent activity.

CrystalBlue's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Draglist's Journal Entry.
TJackWagon recorded a Weigh In at 179.0 lb.
Barbara OConnor commented on notelaine's Journal Entry.
teskandar supported Barbara OConnor's Journal Entry.
ray foster recorded a Weigh In at 224.6 lb.
hrodgers recorded a Journal Entry and a Weigh In at 372.6 lb.
zzs supported their Weigh In.
latincharmer commented on mars2kids's Journal Entry.