jgrunden's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
193.5 lb Lost so far: 5.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet jgrunden's own diet   losing 1.0 lb a week

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John G Man updated their Exercise Diary.
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