Baileyrose85's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
180.6 lb Lost so far: 6.8 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1421 kcal Fat: 27.28g | Prot: 156.54g | Carb: 131.42g.   Breakfast: Unflavored Protein Powder, Light Chocolate Soymilk. Lunch: Jalapeno and Cheddar Bagel. Dinner: Organic Traditional Polenta, Salsa Ensalada, Rotisserie Chicken. Snacks/Other: Light Vanilla Soymilk, beveri, Peanut Butter Cookie. more...
on diet Baileyrose85's own diet   gaining 0.3 lb a week

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