Weigh In record (no journal entry) for 01 March 2013
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426.0 lb
Lost so far: 29.0 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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4024 kcal
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Fat: 206.38g | Prot: 255.13g | Carb: 292.00g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large), Hash Brown, Sausage Biscuit (Regular). Lunch: Channel Catfish (Cooked, Bread and Fried), Cookie, Mashed Potato, Dinner Rolls, Margarine, Cottage Cheese (Lowfat 1% Milkfat), Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Fried Floured or Breaded Fish, Macaroni or Pasta Salad, Corn, Scalloped Potato. more...
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4707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Husker Todd's weight history
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