yeagermarci's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
172.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1337 kcal Fat: 63.48g | Prot: 108.64g | Carb: 81.52g.   Breakfast: Grape-Nuts Cereal. Lunch: Burrito with Beans. Dinner: Veal Chop, Provolone Cheese. more...
on diet yeagermarci's own diet   losing 5.6 lb a week

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