yeagermarci's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
172.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1337 kcal Fat: 63.48g | Prot: 108.64g | Carb: 81.52g.   Breakfast: Grape-Nuts Cereal. Lunch: Burrito with Beans. Dinner: Veal Chop, Provolone Cheese. more...
on diet yeagermarci's own diet   losing 2.2 lb a week

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Máhh's Omelete de Legumes III recipe was added to the Kitchen.
RFTNS recorded a Weigh In at 181.9 lb.
Amr Mohssen updated their Food Diary.
Margie Pascoe Fisher recorded a Weigh In at 171.5 lb.
Marmakgoba recorded a Weigh In at 152.6 lb.
martijnlemstra updated their Food Diary.
DjCoover submitted a diet Tip.
nastaciasmith commented on their Journal Entry.