Weigh In record (no journal entry) for 28 February 2013
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172.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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442 kcal
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Fat: 3.74g | Prot: 15.75g | Carb: 87.61g.
Breakfast: Grape-Nuts Cereal. Lunch: Flour Tortilla, Diced Tomatoes, Instant Brown Rice, Refried Beans (Canned). more...
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steady weight
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yeagermarci's weight history
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