TeresaMc's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
133.0 lb Lost so far: 32.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2341 kcal Fat: 36.80g | Prot: 58.31g | Carb: 237.96g.   Breakfast: Regular Coffee, Cage Free Grade A Brown Egg, Organic Gala Apples, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Lunch: Diet Half 'n Half Lemonade Iced Tea (Snapple), Great Northern Beans. Dinner: Freschetta Brick Oven Pepperoni & Italian Style Cheese Pizza, Zinfandel Wine, Cabernet Sauvignon Wine, Red Table Wine, Oven Crunchy Popcorn Shrimp. Snacks/Other: Bottled Water, Bananas, Tea (Brewed), Air Popped Popcorn. more...
1919 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TeresaMc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 140.0 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

angelalee1 supported Lakeia's Weigh In.
tatespain recorded a Weigh In at 180.5 lb.
akija recorded a Weigh In at 162.3 lb.
BillyLoneWolf updated their Exercise Diary.
popib recorded a Weigh In at 233.7 lb.
br_e_co supported kpoll19's Weigh In.
JMA312 commented on deaby16's Journal Entry.
Zeddie274 updated their Food Diary.