TeresaMc's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
133.0 lb Lost so far: 32.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2341 kcal Fat: 36.80g | Prot: 58.31g | Carb: 237.96g.   Breakfast: Regular Coffee, Cage Free Grade A Brown Egg, Organic Gala Apples, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Lunch: Great Northern Beans, Diet Half 'n Half Lemonade Iced Tea (Snapple). Dinner: Zinfandel Wine, Cabernet Sauvignon Wine, Red Table Wine, Freschetta Brick Oven Pepperoni & Italian Style Cheese Pizza, Oven Crunchy Popcorn Shrimp. Snacks/Other: Bottled Water, Bananas, Tea (Brewed), Air Popped Popcorn. more...
1919 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TeresaMc's own diet  

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TeresaMc recorded a Weigh In at 136.5 lb.
TeresaMc recorded a Weigh In at 136.5 lb.
TeresaMc recorded a Weigh In at 138.0 lb.
TeresaMc recorded a Weigh In at 139.0 lb.

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Jamilunde updated their Food Diary.
arrismith92 recorded a Weigh In at 228.0 lb.
Diane M H recorded a Weigh In at 191.1 lb.
Srusso29 recorded a Journal Entry and a Weigh In at 135.0 lb.
Scoldy recorded a Weigh In at 148.8 lb.
Lolo Naja recorded a Weigh In at 88.2 lb.
lilmermaid16 recorded a Weigh In at 133.0 lb.
yitabetancourt recorded a Weigh In at 170.9 lb.