TeresaMc's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
133.0 lb Lost so far: 32.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2341 kcal Fat: 36.80g | Prot: 58.31g | Carb: 237.96g.   Breakfast: Regular Coffee, Cage Free Grade A Brown Egg, Organic Gala Apples, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Lunch: Diet Half 'n Half Lemonade Iced Tea (Snapple), Great Northern Beans. Dinner: Oven Crunchy Popcorn Shrimp, Red Table Wine, Cabernet Sauvignon Wine, Zinfandel Wine, Freschetta Brick Oven Pepperoni & Italian Style Cheese Pizza. Snacks/Other: Tea (Brewed), Air Popped Popcorn, Bottled Water, Bananas. more...
1919 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TeresaMc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 144.0 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

greggsaxon updated their Exercise Diary.
andykirby recorded a Weigh In at 224.0 lb.
SamanthaCH recorded a Weigh In at 139.8 lb.
sngglebnny recorded a Journal Entry.
Sls67356 recorded a Journal Entry and a Weigh In at 187.0 lb.
scottw0315 recorded a Weigh In at 190.4 lb.
Kwhatcher recorded a Journal Entry.
millerst recorded a Weigh In at 278.0 lb.