TeresaMc's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
134.0 lb Lost so far: 31.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
2336 kcal Fat: 52.99g | Prot: 73.21g | Carb: 276.22g.   Breakfast: Strawberries, Regular Coffee, Cage Free Grade A Brown Egg, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free, 2% Milk Singles Sharp Cheddar. Lunch: Diet Half 'n Half Lemonade Iced Tea (Snapple), Whole Grain Chicken, Broccoli & Cheddar. Dinner: Flatbread Pizza, Cabernet Sauvignon Wine, Seven Layer Dip, Tortilla Corn Chips, Roasted Brussels Sprouts. Snacks/Other: Greek 100 Yogurt - Strawberry, Tea (Brewed), Air Popped Popcorn, Special Dark Chocolate Bar, Bottled Water, Bananas. more...
1937 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes. more...
on diet TeresaMc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 136.5 lb.
TeresaMc recorded a Weigh In at 138.0 lb.
TeresaMc recorded a Weigh In at 139.0 lb.
TeresaMc recorded a Weigh In at 137.0 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

lovn145 recorded a Weigh In at 145.0 lb.
fflunch updated their Food Diary.
kmunson recorded a Journal Entry.
Deb_N recorded a Journal Entry.
mgrill recorded a Journal Entry.
nb girl replied to cammiehaumschilt's post - Health sidekick.
ChrisComedy commented on Deb_N's Journal Entry.
CP23322 replied to fludderbye's challenge post - Glory days Thursday September 18th .