TeresaMc's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
132.5 lb Lost so far: 32.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
2308 kcal Fat: 41.94g | Prot: 77.79g | Carb: 210.84g.   Breakfast: Cage Free Grade A Brown Egg, Potatoes O'Brien, Milk (Nonfat), Turkey Ham. Lunch: Seven Layer Dip, Tortilla Corn Chips. Dinner: Red Table Wine, Cabernet Sauvignon Wine, Zinfandel Wine. Snacks/Other: Tea (Brewed), Air Popped Popcorn. more...
1641 kcal Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet TeresaMc's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 140.0 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 182.0 lb.
xDarKnight recorded a Weigh In at 150.1 lb.
Khikha2 updated their Food Diary.
Jaume Roige recorded a Weigh In at 175.5 lb.
mehwishmoon recorded a Weigh In at 143.3 lb.
ChrisComedy supported johnmarth's Journal Entry.
MalibuBaby recorded a Weigh In at 260.2 lb.
nimoissansvous recorded a Weigh In at 172.6 lb.