StarandLuna's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
135.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1914 kcal Fat: 83.99g | Prot: 163.53g | Carb: 127.69g.   Breakfast: gimme lean, extra virgin olive oil, fried eggs, quinoa, milk, coffee. Lunch: quinoa, salmon, stir fry. Dinner: seaweed salad, sashimi dinner. Snacks/Other: planters mixed nuts, nugo bar, starbucks peppermint frapuccino sugar free. more...
1851 kcal Activities & Exercise: Pilates - 20 minutes, Desk Work - 5 hours, Driving - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...
on diet StarandLuna's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StarandLuna's weight history


StarandLuna's Recent Activity

StarandLuna's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported ATorBust's Journal Entry.
wfgmom recorded a Weight Entry at 158.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lyric Li updated their Food Diary.
Jenibeann commented on their Journal Entry.
Lynette23 recorded a Weight Entry at 188.2 lb.
MrsRandySteeleJr commented on ofdwolf's Journal Entry.
twookie recorded a Weight Entry at 195.6 lb.