StarandLuna's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
135.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1914 kcal Fat: 83.99g | Prot: 163.53g | Carb: 127.69g.   Breakfast: milk, fried eggs, gimme lean, extra virgin olive oil, quinoa, coffee. Lunch: quinoa, stir fry, salmon. Dinner: sashimi dinner, seaweed salad. Snacks/Other: nugo bar, planters mixed nuts, starbucks peppermint frapuccino sugar free. more...
1851 kcal Activities & Exercise: Pilates - 20 minutes, Desk Work - 5 hours, Driving - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...
on diet StarandLuna's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for StarandLuna's own diet



StarandLuna's weight history


StarandLuna's Recent Activity

StarandLuna's Own Activity

No recent activity.

StarandLuna's Buddies

No recent activity.

Other Member Diet Recent Activity

Zubbies updated their Food Diary.
kasplund updated their Food Diary.
MrCriter recorded a Weigh In at 220.0 lb.
qui recorded a Weigh In at 312.8 lb.
TAIC69 supported dreamcatcher10's Journal Entry.
Joni Osgood recorded a Journal Entry.
datbacontho recorded a Weigh In at 122.0 lb.
Brko19 recorded a Weigh In at 162.0 lb.