StarandLuna's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
135.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1914 kcal Fat: 83.99g | Prot: 163.53g | Carb: 127.69g.   Breakfast: gimme lean, extra virgin olive oil, fried eggs, quinoa, milk, coffee. Lunch: quinoa, salmon, stir fry. Dinner: seaweed salad, sashimi dinner. Snacks/Other: planters mixed nuts, nugo bar, starbucks peppermint frapuccino sugar free. more...
1851 kcal Activities & Exercise: Pilates - 20 minutes, Desk Work - 5 hours, Driving - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...
on diet StarandLuna's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StarandLuna's weight history


StarandLuna's Recent Activity

StarandLuna's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SANDYBRODIE recorded a Weight Entry at 251.0 lb.
oliete recorded a Weight Entry at 116.0 lb.
tkd_kiki recorded a Weight Entry at 264.2 lb.
Jonathar recorded a Weight Entry at 198.4 lb.
Anita Love supported Phoenix84's Journal Entry.
wdyble updated their Food Diary.
i.ellielee recorded a Journal Entry and a Weight Entry at 123.6 lb.
Wahlabilly66 recorded a Weight Entry at 155.0 lb.