StarandLuna's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
138.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
617 kcal Fat: 30.35g | Prot: 20.57g | Carb: 63.45g.   Breakfast: coffee,  scones, boil eggs, milk. more...
on diet StarandLuna's own diet   losing 0.5 lb a week

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StarandLuna recorded a Journal Entry and a Weigh In at 138.0 lb.

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Other Member Diet Recent Activity

bittiq recorded a Weigh In at 205.4 lb.
LindaLee14 commented on their Journal Entry.
Marcela Patricia Ruiz supported misslori333's Weigh In.
moemike recorded a Weigh In at 171.8 lb.
Suzannegrocott recorded a Weigh In at 179.0 lb.
gingin40 supported northernmusician's Journal Entry.
Donna ' s Diet supported twilson1's Journal Entry.
krajewf recorded a Weigh In at 168.5 lb.