StarandLuna's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
138.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
617 kcal Fat: 30.35g | Prot: 20.57g | Carb: 63.45g.   Breakfast: milk,  scones, coffee, boil eggs. more...
on diet StarandLuna's own diet   losing 0.5 lb a week

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bsswan recorded a Weigh In at 161.2 lb.
muges recorded a Weigh In at 185.0 lb.
winksjunior recorded a Weigh In at 142.6 lb.
jeffjeffs recorded a Weigh In at 277.0 lb.
blkse03 recorded a Weigh In at 175.8 lb.
zeekat recorded a Weigh In at 224.9 lb.
myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.