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StarandLuna's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 9 hrs, 20 mins 959
5 hrs
482
4 hrs
411
20 mins
66
Sleep/Rest 14 hrs, 40 mins 891
8 hrs, 10 mins
473
Resting
6 hrs, 30 mins
418
This is some of my exercise.
Following: StarandLuna's own diet.

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StarandLuna's Food Diary

28 February 2013

Fat: 83.99g | Prot: 163.53g | Carb: 127.69g.   Breakfast:  coffee, extra virgin olive oil, fried eggs, gimme lean, milk, quinoa. Lunch:  quinoa, salmon, stir fry. Dinner:  sashimi dinner, seaweed salad. Snacks/Other:  nugo bar, planters mixed nuts, starbucks peppermint frapuccino sugar free.
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