Innerpinup79's Journal, 01 March 2013

So here's goes nothing...Some form of cardio everyday!!!

180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1233 kcal

Fat: 47.14g | Prot: 67.82g | Carb: 131.80g.   Breakfast: grape tomato. Lunch: lean cuisine steak tips. Dinner: bread, artichoke crab dip. Snacks/Other: martini, boiled egg. more...

2088 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...