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Yesterday was a birthday function at my favorite restaurant. I normally have an entire sampler. Which is like 2,000 calories. Fortunately I ate my lunch late and had tons of water so I was not too hungry. I only ate a small portion and only what could fit on my appetizer plate without seconds! Yippee! Day one down.
Diet Calendar Entries for 02 March 2013:
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1580 kcal
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Fat: 73.04g | Prot: 106.64g | Carb: 119.62g.
Breakfast: boiled eggs. Lunch: 6" Black Forest Ham. Dinner: whopper jr. Snacks/Other: subway soup, rotisserie chicken, burger king fries. more...
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2088 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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