Innerpinup79's Journal, 02 March 2013

Yesterday was a birthday function at my favorite restaurant. I normally have an entire sampler. Which is like 2,000 calories. Fortunately I ate my lunch late and had tons of water so I was not too hungry. I only ate a small portion and only what could fit on my appetizer plate without seconds! Yippee! Day one down.

Diet Calendar Entries for 02 March 2013:
1580 kcal Fat: 73.04g | Prot: 106.64g | Carb: 119.62g.   Breakfast: boiled eggs. Lunch: 6" Black Forest Ham. Dinner: whopper jr. Snacks/Other: rotisserie chicken, subway soup, burger king fries. more...
2088 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Innerpinup79's own diet


Innerpinup79's weight history

Innerpinup79's Recent Activity

Innerpinup79's own activity

No recent activity.

Innerpinup79's Buddies

No recent activity.

Other Member Diet Recent Activity

tsashau recorded a journal and a weigh in at 198.9 lb.
yekatman recorded a weigh in at 200.0 lb.
nanafreeman recorded a weigh in at 173.4 lb.
HIGGSBOSON99 recorded a journal.
1EffJef updated their Food Diary.
Fortsnook updated their Food Diary.
brafiki joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
Nakishell recorded a journal.