Innerpinup79's Journal, 02 March 2013

Yesterday was a birthday function at my favorite restaurant. I normally have an entire sampler. Which is like 2,000 calories. Fortunately I ate my lunch late and had tons of water so I was not too hungry. I only ate a small portion and only what could fit on my appetizer plate without seconds! Yippee! Day one down.

Diet Calendar Entries for 02 March 2013:
1580 kcal Fat: 73.04g | Prot: 106.64g | Carb: 119.62g.   Breakfast: boiled eggs. Lunch: 6" Black Forest Ham. Dinner: whopper jr. Snacks/Other: subway soup, burger king fries, rotisserie chicken. more...
2088 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Innerpinup79's own diet



Innerpinup79's weight history


Innerpinup79's Recent Activity

Innerpinup79's Own Activity

No recent activity.

Innerpinup79's Buddies

No recent activity.

Other Member Diet Recent Activity

EJoub recorded a Weigh In at 140.2 lb.
Deb_N commented on Ann444's Journal Entry.
USinSwiss recorded a Weigh In at 194.0 lb.
angelofiumara recorded a Weigh In at 237.7 lb.
simonhopes recorded a Weigh In at 132.3 lb.
Runningfast901 recorded a Weigh In at 189.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
Leonardo Adames recorded a Weigh In at 195.2 lb.