Innerpinup79's Journal, 02 March 2013

Yesterday was a birthday function at my favorite restaurant. I normally have an entire sampler. Which is like 2,000 calories. Fortunately I ate my lunch late and had tons of water so I was not too hungry. I only ate a small portion and only what could fit on my appetizer plate without seconds! Yippee! Day one down.

Diet Calendar Entries for 02 March 2013:
1580 kcal Fat: 73.04g | Prot: 106.64g | Carb: 119.62g.   Breakfast: boiled eggs. Lunch: 6" Black Forest Ham. Dinner: whopper jr. Snacks/Other: burger king fries, rotisserie chicken, subway soup. more...
2088 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Innerpinup79's weight history


Innerpinup79's Recent Activity

Innerpinup79's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eduardollanes recorded a Journal Entry.
Stacey8796 recorded a Weight Entry at 198.0 lb.
perks54 commented on kristizzle7's Journal Entry.
tesaqueen recorded a Weight Entry at 94.8 lb.
butterflygirl42 supported Fritzy 22's Journal Entry.
Phoenix84 supported From371to184's Journal Entry.
sjnabcdef updated their Exercise Diary.
SteveP updated their Food Diary.