Innerpinup79's Journal, 02 March 2013

Yesterday was a birthday function at my favorite restaurant. I normally have an entire sampler. Which is like 2,000 calories. Fortunately I ate my lunch late and had tons of water so I was not too hungry. I only ate a small portion and only what could fit on my appetizer plate without seconds! Yippee! Day one down.

Diet Calendar Entries for 02 March 2013:
1580 kcal Fat: 73.04g | Prot: 106.64g | Carb: 119.62g.   Breakfast: boiled eggs. Lunch: 6" Black Forest Ham. Dinner: whopper jr. Snacks/Other: rotisserie chicken, burger king fries, subway soup. more...
2088 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Innerpinup79's own diet



Innerpinup79's weight history


Innerpinup79's Recent Activity

Innerpinup79's Own Activity

No recent activity.

Innerpinup79's Buddies

No recent activity.

Other Member Diet Recent Activity

pattyco23 added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
Andersonshannon recorded a Weigh In at 200.5 lb.
Michael-Anderson updated their Exercise Diary.
NDC1974 updated their Food Diary.
Baker61811 recorded a Weigh In at 123.6 lb.
Kellc28 recorded a Weigh In at 160.4 lb.
Khikha2 updated their Exercise Diary.
MrDover commented on their Weigh In.