Weigh In record (no journal entry) for 28 February 2013
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1420 kcal
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Fat: 55.79g | Prot: 69.18g | Carb: 178.43g.
Lunch: kinpira gobo, Vegetarian Futomaki Sushi. Dinner: White Rice (Medium-Grain, Cooked) , chicken hekka. Snacks/Other: kona coffee shortbread cookie, Wasabi Trek Mix, Trail Mix Fruit & Nut Bar, Iso Peanut. more...
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losing 4.2 lb a week
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bumbye's weight history
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