tallguy1967's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
221.1 lb Lost so far: 3.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
508 kcal Fat: 26.78g | Prot: 20.05g | Carb: 46.76g.   Breakfast: Toasted Multigrain Bread, Poached Egg . Lunch: Cream of Tomato Soup. Snacks/Other: Sesame Snaps. more...
on diet tallguy1967's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tallguy1967's own diet



tallguy1967's weight history


tallguy1967's Recent Activity

tallguy1967's Own Activity

No recent activity.

tallguy1967's Buddies

No recent activity.

Other Member Diet Recent Activity

Masonsgirl recorded a Weigh In at 189.0 lb.
princesteve recorded a Weigh In at 201.2 lb.
catlover630 replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
Steven Lloyd commented on Diablo360x's Journal Entry.
alvari10 recorded a Weigh In at 190.7 lb.
JanetRedmond recorded a Weigh In at 143.8 lb.
99sleeper recorded a Weigh In at 173.2 lb.
Bonnybelle supported Snella74's Weigh In.