tallguy1967's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
221.1 lb Lost so far: 3.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
508 kcal Fat: 26.78g | Prot: 20.05g | Carb: 46.76g.   Breakfast: Toasted Multigrain Bread, Poached Egg . Lunch: Cream of Tomato Soup. Snacks/Other: Sesame Snaps. more...
on diet tallguy1967's own diet   losing 6.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tallguy1967's weight history

tallguy1967's Recent Activity

tallguy1967's Own Activity

No recent activity.

tallguy1967's Buddies

No recent activity.

Other Member Diet Recent Activity

chesgreen commented on FiveTwoCowboy's Journal Entry.
KerryLynnB commented on ChubbyChickRuns's Weigh In.
Fledgist recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fraidycat3 commented on PGM012197's Journal Entry.
soonsoonsoon supported billtech66's Journal Entry.
andrew4612 updated their Food Diary.