tallguy1967's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
221.1 lb Lost so far: 3.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
508 kcal Fat: 26.78g | Prot: 20.05g | Carb: 46.76g.   Breakfast: Toasted Multigrain Bread, Poached Egg . Lunch: Cream of Tomato Soup. Snacks/Other: Sesame Snaps. more...
on diet tallguy1967's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tallguy1967's own diet



tallguy1967's weight history


tallguy1967's Recent Activity

tallguy1967's Own Activity

No recent activity.

tallguy1967's Buddies

No recent activity.

Other Member Diet Recent Activity

neoeny152 recorded a Weigh In at 276.0 lb.
saopaulo recorded a Weigh In at 242.6 lb.
jmb3450 supported Eric Covington's Journal Entry.
baldeagleNW recorded a Weigh In at 180.0 lb.
smughal recorded a Weigh In at 239.2 lb.
lovergirl654 joined challenge 30 minutes of Activity per day.
ChicaLean supported 2ManyCurves's Journal Entry.
Agent70 recorded a Weigh In at 140.2 lb.