tallguy1967's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
221.1 lb Lost so far: 3.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
508 kcal Fat: 26.78g | Prot: 20.05g | Carb: 46.76g.   Breakfast: Toasted Multigrain Bread, Poached Egg . Lunch: Cream of Tomato Soup. Snacks/Other: Sesame Snaps. more...
on diet tallguy1967's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tallguy1967's weight history


tallguy1967's Recent Activity

tallguy1967's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
getfit101x recorded a Weight Entry at 155.2 lb.
sharden101 recorded a Journal Entry and a Weight Entry at 184.2 lb.
mariannewinter recorded a Weight Entry at 164.8 lb.
autentica_eu recorded a Journal Entry and a Weight Entry at 172.4 lb.
alxnitn recorded a Weight Entry at 125.9 lb.
christinewiswall replied to rmscott1's post - CHOLESTEROL.
gilyadrian recorded a Weight Entry at 150.0 lb.