tallguy1967's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
221.1 lb Lost so far: 3.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
508 kcal Fat: 26.78g | Prot: 20.05g | Carb: 46.76g.   Breakfast: Toasted Multigrain Bread, Poached Egg . Lunch: Cream of Tomato Soup. Snacks/Other: Sesame Snaps. more...
on diet tallguy1967's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tallguy1967's weight history


tallguy1967's Recent Activity

tallguy1967's Own Activity

No recent activity.

tallguy1967's Buddies

No recent activity.

Other Member Diet Recent Activity

Ideal Weight supported HCB's Journal Entry.
Rinjani66 recorded a Journal Entry.
Keilin_4 supported loveshope26's Journal Entry.
JamesMHarmon recorded a Weight Entry at 170.6 lb.
http-suicidals recorded a Weight Entry at 118.0 lb.
SjF60 supported HCB's Journal Entry.
ACDBL recorded a Weight Entry at 158.0 lb.
stevieg37 recorded a Weight Entry at 317.0 lb.