| October 2023 |
| Tue 24th: |
238 *
|
8%
|
fat: 13.30g |
| |
protein: 3.30g |
| |
carbs: 24.90g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
490 *
|
17%
|
fat: 26.80g |
| |
protein: 9.00g |
| |
carbs: 52.40g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
775 *
|
27%
|
fat: 11.00g |
| |
protein: 46.80g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 20th: |
1023 *
|
35%
|
fat: 43.30g |
| |
protein: 40.20g |
| |
carbs: 111.90g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
497 *
|
17%
|
fat: 34.04g |
| |
protein: 16.09g |
| |
carbs: 30.74g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
388 *
|
13%
|
fat: 19.30g |
| |
protein: 16.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
358 *
|
12%
|
fat: 8.20g |
| |
protein: 19.70g |
| |
carbs: 48.10g |
|
-
|
-
|
| Mon 30th: |
799 *
|
28%
|
fat: 32.37g |
| |
protein: 26.18g |
| |
carbs: 35.43g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
355 *
|
12%
|
fat: 10.33g |
| |
protein: 13.99g |
| |
carbs: 50.12g |
|
-
|
-
|
| Fri 8th: |
236 *
|
8%
|
fat: 3.82g |
| |
protein: 5.19g |
| |
carbs: 48.97g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
708 *
|
24%
|
fat: 30.28g |
| |
protein: 35.69g |
| |
carbs: 69.61g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
414 *
|
14%
|
fat: 28.20g |
| |
protein: 13.20g |
| |
carbs: 22.80g |
|
-
|
-
|
| Thu 6th: |
648 *
|
22%
|
fat: 26.24g |
| |
protein: 33.06g |
| |
carbs: 62.14g |
|
-
|
-
|
| Tue 4th: |
1367 *
|
47%
|
fat: 26.79g |
| |
protein: 85.37g |
| |
carbs: 180.11g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
318 *
|
11%
|
fat: 15.60g |
| |
protein: 4.80g |
| |
carbs: 37.20g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
100 *
|
3%
|
fat: 2.10g |
| |
protein: 3.00g |
| |
carbs: 15.90g |
|
-
|
-
|
| Sat 6th: |
712 *
|
25%
|
fat: 41.47g |
| |
protein: 59.83g |
| |
carbs: 29.72g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
689 *
|
24%
|
fat: 28.76g |
| |
protein: 28.84g |
| |
carbs: 84.93g |
|
-
|
-
|
| August 2019 |
| Sun 25th: |
477 *
|
16%
|
fat: 11.81g |
| |
protein: 20.67g |
| |
carbs: 69.38g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
462 *
|
16%
|
fat: 23.59g |
| |
protein: 21.86g |
| |
carbs: 39.62g |
|
-
|
-
|
