tallguy1967's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
224.7 lb Lost so far: 0.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
498 kcal Fat: 40.38g | Prot: 30.92g | Carb: 2.47g.   Breakfast: Fried Egg with Fat, Bacon. more...
on diet tallguy1967's own diet   gaining 1.3 lb a week



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