tallguy1967's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
217.8 lb Lost so far: 7.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1203 kcal Fat: 53.43g | Prot: 65.12g | Carb: 89.54g.   Breakfast: Poached Egg , Toasted Multigrain Bread. Dinner: Yaki Soba, Gyoza. Snacks/Other: Coffee with Milk, Regular Beer, Worcester Sauce Crisps. more...
on diet tallguy1967's own diet   losing 4.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tallguy1967's weight history

tallguy1967's Recent Activity

tallguy1967's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Admatt's Weight Entry.
pylesw recorded a Weight Entry at 209.8 lb.
Admatt recorded a Weight Entry at 238.5 lb.
tamaraanatsco recorded a Weight Entry at 169.8 lb.
Della Wang recorded a Journal Entry.
DEADPOOL12345 commented on Diablo360x's Journal Entry.
fp89000 recorded a Weight Entry at 178.6 lb.
skinnyminny54 commented on kattay's Journal Entry.