Reptile558's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
320.6 lb Lost so far: 20.4 lb.    Still to go: 120.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1230 kcal Fat: 31.69g | Prot: 75.27g | Carb: 176.22g.   Breakfast: Guava Jelly, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Egg Starts. Lunch: Tomatoes, Light Honey Wheat Bread, Light Chicken Noodle Soup (Progresso), Kosher Dill Pickles, Smoked Honey Ham, Jalapeno Slices, Onions. Dinner: Green Snap Beans (Frozen), Canjun Smothered Pork Chops, New Orleans Style Reduced Sodium Red Beans & Rice. Snacks/Other: Navels Oranges, Nutter Butter Cookies Lunch Pack. more...
on diet Reptile558's own diet  

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