Reptile558's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
318.8 lb Lost so far: 23.4 lb.    Still to go: 118.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
503 kcal Fat: 17.94g | Prot: 20.74g | Carb: 75.73g.   Breakfast: Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, Egg Starts. Snacks/Other: Oranges, Milk Chocolate Almonds. more...
on diet Reptile558's own diet   losing 8.8 lb a week

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