yeagermarci's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
172.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
477 kcal Fat: 9.19g | Prot: 21.95g | Carb: 79.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Baby Carrots, Brussels Sprouts, Romaine Garden Salad Mix, Olives, Seasoned Croutons. Dinner: Swiss Chard, Firm Tofu. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

fjlmjl updated their Food Diary.
jpow recorded a Weigh In at 300.0 lb.
Kdyer recorded a Weigh In at 173.0 lb.
Ramez recorded a Weigh In at 190.8 lb.
alechelotter recorded a Weigh In at 121.3 lb.
Bloodyknife recorded a Weigh In at 158.2 lb.
BoriJess recorded a Weigh In at 161.6 lb.
DebsMc recorded a Journal Entry and a Weigh In at 207.0 lb.