yeagermarci's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
172.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
477 kcal Fat: 9.19g | Prot: 21.95g | Carb: 79.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Baby Carrots, Brussels Sprouts, Romaine Garden Salad Mix, Olives, Seasoned Croutons. Dinner: Swiss Chard, Firm Tofu. more...
on diet yeagermarci's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

peeperjj commented on Bconley258's Journal Entry.
jengetfit123 supported RoseTampa's Journal Entry.
MillaLite supported Bconley258's Journal Entry.
kattay supported momma6224's Journal Entry.
skinnyminny54 commented on 1954-Man's Weight Entry.
maureenrosato recorded a Weight Entry at 232.0 lb.
um_autaviah supported Vickiauntmick's Journal Entry.
sisterg2005 recorded a Weight Entry at 238.0 lb.