yeagermarci's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
172.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
477 kcal Fat: 9.19g | Prot: 21.95g | Carb: 79.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Baby Carrots, Romaine Garden Salad Mix, Seasoned Croutons, Brussels Sprouts, Olives. Dinner: Swiss Chard, Firm Tofu. more...

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jt1anglais recorded a Weigh In at 162.6 lb.
kellisteve recorded a Weigh In at 157.6 lb.
mlbren recorded a Weigh In at 155.0 lb.
E811 recorded a Weigh In at 173.8 lb.
shinzen supported jmb3450's Journal Entry.
Pansori recorded a Weigh In at 206.2 lb.
cormaggio recorded a Weigh In at 175.4 lb.
sidalli recorded a Weigh In at 140.1 lb.