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second zumba class it was a good one but hard to keep up on, eating is getting a little easier still no soda today trying to get used to having no soda
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1408 kcal
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Fat: 61.83g | Prot: 77.34g | Carb: 138.62g.
Breakfast: Coffee with Milk and Sugar, Crunchy Granola Bars - Oats 'N Honey, Iced Coffee with Milk and Sugar. Lunch: Greek Salad, Tuna in Water (Canned). Dinner: Cottage Cheese with Chives, Real Mayonnaise, Tuna in Water (Canned), Bagel Thins - 100% Whole Wheat. Snacks/Other: Peanut Butter, Town House Original Light Buttery Crackers, Cheese Crackers. more...
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2160 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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