Weigh In record (no journal entry) for 27 February 2013
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160.8 lb
Lost so far: 29.3 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2013:
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1256 kcal
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Fat: 50.24g | Prot: 70.72g | Carb: 126.75g.
Breakfast: Fried Breaded or Floured Pork Chop, milk, chuck steak, corn bread, bean soup, Fresh Ham. Lunch: rice, cabbage, carrot, Green Peppers. Dinner: canola oil;, french fried onions, lard, corn flakes, flour, Chicken Thigh (Skin Not Eaten). Snacks/Other: raisin bran, potato chips. more...
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2650 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 2 hours, Dance (fast step, aerobic) - 20 minutes, Housework - 50 minutes, Shopping - 32 minutes, Sleeping - 7 hours and 33 minutes, Desk Work - 6 hours and 30 minutes, Resting - 5 hours and 33 minutes, Boxing - 12 minutes. more...
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losing 0.7 lb a week
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buck turgetson's weight history
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