Weigh In record (no journal entry) for 27 February 2013
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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2149 kcal
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Fat: 90.34g | Prot: 97.08g | Carb: 245.75g.
Breakfast: UCAN, Brown Sugar, Hard Granola Bars, 100% Whey Protein, Oatmeal. Lunch: All Fruit Trail Mix, 100 Calorie Snack Pack, Original Chik'n Meatless Patties, Diet Chocolate Protein Shake. Dinner: Side Salad, Buffalo Chips (Regular), Boneless Wings. more...
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3219 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour and 11 minutes, Resting - 18 hours and 49 minutes, Sleeping - 4 hours. more...
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gaining 1.2 lb a week
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