laura1443's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
134.0 lb Lost so far: 30.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1042 kcal Fat: 27.39g | Prot: 44.08g | Carb: 157.09g.   Breakfast: Coffee, Water , Organic Apple Cider Vinegar, Cottage Cheese 1% milkfat with Pineapple. Lunch: Organic Apple Cider Vinegar, Organic Apple Cider Vinegar, Water , Oranges , Blueberry Pie (Two Crust), Meatless Pasta with Cheese and Tomato Sauce. Dinner: Spaghetti with Tomato Sauce and Meatballs, Bread Stick. more...
on diet laura1443's own diet   losing 4.7 lb a week

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padahao recorded a Weigh In at 134.5 lb.
thesai recorded a Weigh In at 132.0 lb.
witch_life submitted a diet Tip.
msbuggirl supported kehfeh's Journal Entry.
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JAS6846 recorded a Weigh In at 151.0 lb.
ammazzaferro1 recorded a Weigh In at 166.8 lb.
bubblegutentag commented on their Journal Entry.