laura1443's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
134.0 lb Lost so far: 30.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1042 kcal Fat: 27.39g | Prot: 44.08g | Carb: 157.09g.   Breakfast: Coffee, Cottage Cheese 1% milkfat with Pineapple, Water , Organic Apple Cider Vinegar. Lunch: Organic Apple Cider Vinegar, Meatless Pasta with Cheese and Tomato Sauce, Organic Apple Cider Vinegar, Water , Blueberry Pie (Two Crust), Oranges . Dinner: Bread Stick, Spaghetti with Tomato Sauce and Meatballs. more...
on diet laura1443's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for laura1443's own diet



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

Pierre Pienaar recorded a Weigh In at 194.0 lb.
Rocky99 recorded a Weigh In at 215.0 lb.
DaGoomba recorded a Weigh In at 212.4 lb.
kimberlyfigueroa recorded a Weigh In at 171.5 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 181.4 lb.
jsmoon12 recorded a Weigh In at 250.0 lb.
HeatherDiane recorded a Weigh In at 151.0 lb.
Blairrd recorded a Weigh In at 159.6 lb.