laura1443's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
134.0 lb Lost so far: 30.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1042 kcal Fat: 27.39g | Prot: 44.08g | Carb: 157.09g.   Breakfast: Coffee, Water , Organic Apple Cider Vinegar, Cottage Cheese 1% milkfat with Pineapple. Lunch: Organic Apple Cider Vinegar, Oranges , Meatless Pasta with Cheese and Tomato Sauce, Blueberry Pie (Two Crust), Organic Apple Cider Vinegar, Water . Dinner: Bread Stick, Spaghetti with Tomato Sauce and Meatballs. more...
on diet laura1443's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for laura1443's own diet



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

tlc today recorded a Weigh In at 167.2 lb.
Yackubb commented on oit's Journal Entry.
Fatemeh2015 commented on livia89's Journal Entry.
nedgehammer recorded a Weigh In at 257.6 lb.
dHofstra recorded a Weigh In at 162.5 lb.
aviatorpugs recorded a Weigh In at 179.8 lb.
Irvsol recorded a Weigh In at 177.3 lb.
Avi m recorded a Weigh In at 184.1 lb.