laura1443's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
134.0 lb Lost so far: 30.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1042 kcal Fat: 27.39g | Prot: 44.08g | Carb: 157.09g.   Breakfast: Coffee, Water , Organic Apple Cider Vinegar, Cottage Cheese 1% milkfat with Pineapple. Lunch: Organic Apple Cider Vinegar, Organic Apple Cider Vinegar, Water , Oranges , Blueberry Pie (Two Crust), Meatless Pasta with Cheese and Tomato Sauce. Dinner: Bread Stick, Spaghetti with Tomato Sauce and Meatballs. more...
on diet laura1443's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for laura1443's own diet



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
fflunch updated their Food Diary.
Joleen2012 updated their Food Diary.
williamwilkins updated their Food Diary.
JohanSmits recorded a Weigh In at 249.6 lb.
Absynthia commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrissummers recorded a Weigh In at 205.3 lb.