laura1443's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
134.5 lb Lost so far: 29.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1203 kcal Fat: 17.92g | Prot: 39.39g | Carb: 229.74g.   Breakfast: Organic Apple Cider Vinegar, Water , Coffee, Cottage Cheese 1% milkfat with Pineapple. Lunch: Water , Organic Apple Cider Vinegar, Brown Rice (Long-Grain, Cooked). Dinner: Water , Organic Apple Cider Vinegar, Meatless Pasta with Cheese and Tomato Sauce, Blueberry Pie (Two Crust). Snacks/Other: Bananas, Apples, Navels Oranges. more...
2158 kcal Activities & Exercise: Xbox fitness - 30 minutes, Running - 6/mph - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet laura1443's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

Snackdragon supported AmberLaine's Journal Entry.
ShellyG1970 recorded a Journal Entry.
Zethian recorded a Weight Entry at 119.0 lb.
mickfan1 supported gokona's Journal Entry.
dtoakes recorded a Weight Entry at 190.0 lb.
gokona commented on Homegrown Sweet's Journal Entry.
Triathelete updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.