laura1443's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
131.2 lb Lost so far: 32.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
707 kcal Fat: 14.85g | Prot: 45.79g | Carb: 92.42g.   Breakfast: No Name Pretzel Sticks. Lunch: Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Instant White Rice, Cooked Green Peas (Canned), Chicken Thigh Meat and Skin (Broilers or Fryers). more...
on diet laura1443's own diet   losing 0.2 lb a week



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spiritspell supported jmb3450's Journal Entry.
Gosele recorded a Weigh In at 122.1 lb.
m3m0ry21 recorded a Weigh In at 189.4 lb.
zarfld recorded a Weigh In at 202.2 lb.
ResHusky supported julie1872's Weigh In.
rosatyria recorded a Weigh In at 175.9 lb.
ElleDubbs recorded a Weigh In at 111.0 lb.
Annel Tenorio-Tello recorded a Journal Entry and a Weigh In at 120.0 lb.