Weigh In record (no journal entry) for 26 June 2013
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131.2 lb
Lost so far: 32.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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707 kcal
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Fat: 14.85g | Prot: 45.79g | Carb: 92.42g.
Breakfast: No Name Pretzel Sticks. Lunch: Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Cooked Green Peas (Canned), Instant White Rice, Chicken Thigh Meat and Skin (Broilers or Fryers). more...
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losing 0.2 lb a week
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laura1443's weight history
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