ChickityChick's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
226.2 lb Lost so far: 56.4 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
676 kcal Fat: 36.71g | Prot: 83.37g | Carb: 4.28g.   Breakfast: iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, burman's hot sauce, sea queen tilapia, burman's mayo, hidden valley ranch, Low Moisture Part Skim Shredded Mozzarella Cheese, sour cream, cucumber, egg, parmesan. more...
on diet Atkins  

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