ChickityChick's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
226.2 lb Lost so far: 56.4 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
676 kcal Fat: 36.71g | Prot: 83.37g | Carb: 4.28g.   Breakfast: burman's hot sauce, hidden valley ranch, burman's mayo, sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, egg, parmesan, sour cream. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

ChickityChick's weight history

ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous supported SeanKelly's Weigh In.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.3 lb.
whyausername updated their Exercise Diary.
irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.