ChickityChick's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
226.2 lb Lost so far: 56.4 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
676 kcal Fat: 36.71g | Prot: 83.37g | Carb: 4.28g.   Breakfast: hidden valley ranch, burman's mayo, sea queen tilapia, burman's hot sauce, kroger chicken breast, bell pepper, 1 ounce spinach, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, egg, parmesan, sour cream. more...
on diet Atkins  

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