ChickityChick's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
226.2 lb Lost so far: 56.4 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
676 kcal Fat: 36.71g | Prot: 83.37g | Carb: 4.28g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo, burman's hot sauce, sour cream, hidden valley ranch, Low Moisture Part Skim Shredded Mozzarella Cheese. more...
on diet Atkins   losing 1.4 lb a week

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