ChickityChick's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
226.4 lb Lost so far: 56.2 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
795 kcal Fat: 50.05g | Prot: 81.74g | Carb: 5.47g.   Breakfast: sour cream, egg, lettuce, hormel turkey pepperoni, cucumber, iceburg lettuce, heinz one carb, marble cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, Oven Roasted Turkey Breast, 1 ounce spinach, bell pepper, kroger chicken breast, burman's hot sauce, sea queen tilapia, burman's mayo, hidden valley ranch. more...
on diet Atkins  

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