ChickityChick's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
226.4 lb Lost so far: 56.2 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
795 kcal Fat: 50.05g | Prot: 81.74g | Carb: 5.47g.   Breakfast: sour cream, egg, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, burman's hot sauce, sea queen tilapia, burman's mayo, hidden valley ranch, marble cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, lettuce, Oven Roasted Turkey Breast, hormel turkey pepperoni. more...
on diet Atkins   losing 7.0 lb a week



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