ChickityChick's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
226.4 lb Lost so far: 56.2 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
795 kcal Fat: 50.05g | Prot: 81.74g | Carb: 5.47g.   Breakfast: sour cream, egg, lettuce, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, hidden valley ranch, burman's mayo, sea queen tilapia, burman's hot sauce, kroger chicken breast, bell pepper, Low Moisture Part Skim Shredded Mozzarella Cheese, marble cheese, hormel turkey pepperoni, Oven Roasted Turkey Breast. more...
on diet Atkins  



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