ChickityChick's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
226.4 lb Lost so far: 56.2 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
795 kcal Fat: 50.05g | Prot: 81.74g | Carb: 5.47g.   Breakfast: lettuce, hormel turkey pepperoni, marble cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, Oven Roasted Turkey Breast, hidden valley ranch, burman's mayo, sea queen tilapia, burman's hot sauce, kroger chicken breast, bell pepper, 1 ounce spinach, heinz one carb, iceburg lettuce, cucumber, egg, sour cream. more...
on diet Atkins  

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