Mhmd_abdeen's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
205.0 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
2141 kcal Fat: 83.20g | Prot: 88.34g | Carb: 261.32g.   Breakfast: potato boiled , feta cheese , bread . Lunch: rice spaghetti , green salad , meat , chocolate , potatoes chips , tomato sauce with onion . Dinner: bean , tuna , green salad , chicken burger , egg, sesame oil . Snacks/Other: whole milk, sweet potato, yoghurt. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mhmd_abdeen's weight history


Mhmd_abdeen's Recent Activity

Mhmd_abdeen's Own Activity

No recent activity.

Mhmd_abdeen's Buddies

No recent activity.

Other Member Diet Recent Activity

rehalayuob recorded a Weigh In at 110.2 lb.
expert recorded a Weigh In at 170.9 lb.
Rangapriya recorded a Weigh In at 149.5 lb.
Big Boy Optimus updated their Food Diary.
Vopli updated their Food Diary.
kingthanwi recorded a Weigh In at 160.0 lb.
alexdjoy recorded a Weigh In at 258.4 lb.
madkit recorded a Weigh In at 135.8 lb.