Weigh In record (no journal entry) for 27 February 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2013:
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2141 kcal
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Fat: 83.20g | Prot: 88.34g | Carb: 261.32g.
Breakfast: feta cheese , bread , potato boiled . Lunch: green salad , potatoes chips , chocolate , tomato sauce with onion , meat , rice spaghetti . Dinner: chicken burger , green salad , tuna , egg, sesame oil , bean . Snacks/Other: yoghurt, whole milk, sweet potato. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Mhmd_abdeen's weight history
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