Uadon's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
255.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1002 kcal Fat: 60.60g | Prot: 78.60g | Carb: 36.10g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Banana Squash. more...
on diet Uadon's own diet  

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traininsanejane and leanjoy2014 are now buddies.
sarah tairine machado de araujo recorded a Weigh In at 147.7 lb.
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shameless1 recorded a Weigh In at 340.2 lb.
wholefoodnut submitted a diet Tip.
lightfield recorded a Weigh In at 207.0 lb.
Elizabeth V replied to their post - Grilled Balsamic Chicken.