Uadon's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
255.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1002 kcal Fat: 60.60g | Prot: 78.60g | Carb: 36.10g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Banana Squash. more...
on diet Uadon's own diet   losing 0.5 lb a week

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Debn612 recorded a Weigh In at 385.0 lb.
pheliciajackson recorded a Weigh In at 155.0 lb.
anpanayides recorded a Weigh In at 182.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported arkanne's Weigh In.
giancarlovillena recorded a Weigh In at 163.1 lb.
sandeemartin replied to their post - Wraps made with lettuce.
haris28 recorded a Weigh In at 158.7 lb.