Weigh In record (no journal entry) for 27 February 2013
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255.2 lb
Lost so far: 3.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1002 kcal
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Fat: 60.60g | Prot: 78.60g | Carb: 36.10g.
Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Banana Squash. more...
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losing 0.5 lb a week
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