Uadon's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
255.6 lb Lost so far: 3.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
480 kcal Fat: 21.00g | Prot: 27.00g | Carb: 63.00g.   Breakfast: Sausage, Egg and Cheese Bagel. more...
on diet Uadon's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Uadon's own diet



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Uadon's Buddies

No recent activity.

Other Member Diet Recent Activity

AJLea updated their Exercise Diary.
IRock21 recorded a Weigh In at 170.6 lb.
rossdavid recorded a Weigh In at 133.8 lb.
jobumex recorded a Weigh In at 240.8 lb.
jen_mattb recorded a Journal Entry.
right-now-or-never commented on waiderox's Journal Entry.
sarahmohara recorded a Weigh In at 127.9 lb.
solidago recorded a Weigh In at 169.3 lb.