Uadon's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
252.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1924 kcal Fat: 123.25g | Prot: 128.48g | Carb: 75.30g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Cheese Crisp, Diet Coke, Taco or Tostada with Beef, Cheese and Lettuce. more...
on diet Uadon's own diet  

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barbararudolph recorded a Weigh In at 250.0 lb.
198Adams recorded a Weigh In at 202.8 lb.
nicemonkey recorded a Weigh In at 180.8 lb.
Paketbote supported LoadGod's Journal Entry.
madtiki recorded a Journal Entry and a Weigh In at 136.2 lb.
johntar recorded a Weigh In at 194.4 lb.
Vitchy-lbp recorded a Journal Entry.
DeenySebatana recorded a Weigh In at 141.1 lb.