Uadon's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
252.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1924 kcal Fat: 123.25g | Prot: 128.48g | Carb: 75.30g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Cheese Crisp, Taco or Tostada with Beef, Cheese and Lettuce, Diet Coke. more...
on diet Uadon's own diet  

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ajhopen recorded a Weigh In at 188.3 lb.
SJacqueline commented on Ruhu's Journal Entry.
conductor recorded a Weigh In at 127.0 lb.
handle256 recorded a Weigh In at 176.4 lb.
JustJo23 supported snezica's Journal Entry.
Ginitas27 recorded a Weigh In at 153.2 lb.
angiestevens1 recorded a Weigh In at 159.0 lb.
liliaustin recorded a Weigh In at 183.8 lb.