Uadon's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
252.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1924 kcal Fat: 123.25g | Prot: 128.48g | Carb: 75.30g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Cheese Crisp, Diet Coke, Taco or Tostada with Beef, Cheese and Lettuce. more...
on diet Uadon's own diet  

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YearOfTheSkinny recorded a Weigh In at 140.2 lb.
psychmaster recorded a Weigh In at 275.0 lb.
Tanyamjwill updated their Exercise Diary.
LadyBea40 commented on LMS1230's Journal Entry.
Kamoote commented on their Journal Entry.
Hipaagrammy supported caitlin940904's Weigh In.
DairyKing commented on their Journal Entry.
keeptitrealnow recorded a Weigh In at 200.0 lb.