Uadon's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
252.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1924 kcal Fat: 123.25g | Prot: 128.48g | Carb: 75.30g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Cheese Crisp, Diet Coke. more...
on diet Uadon's own diet   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AbhStudios updated their Food Diary.
Samrisko updated their Food Diary.
Phoenix84 supported Fritzy 22's Journal Entry.
Draglist recorded a Journal Entry.
emilydiaz83 recorded a Weight Entry at 191.2 lb.
reddir started a new challenge topic - Thanks for the challenge!.
Gangster Granny supported Draglist's Journal Entry.
Coach74sb recorded a Weight Entry at 222.4 lb.