Uadon's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
252.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1924 kcal Fat: 123.25g | Prot: 128.48g | Carb: 75.30g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Cheese Crisp, Diet Coke. more...
on diet Uadon's own diet  

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designlove recorded a Weigh In at 322.0 lb.
chesgreen commented on jparlett's Journal Entry.
exumfats commented on their Journal Entry.
Booce updated their Food Diary.
jparlett recorded a Journal Entry.
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dagan_m supported redgirl1974's Journal Entry.