Uadon's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
252.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1924 kcal Fat: 123.25g | Prot: 128.48g | Carb: 75.30g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. Dinner: Cheese Crisp, Diet Coke, Taco or Tostada with Beef, Cheese and Lettuce. more...
on diet Uadon's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Uadon's own diet

Uadon's weight history

Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Uadon's Buddies

No recent activity.

Other Member Diet Recent Activity

karinamayner updated their Food Diary.
Barb2015 supported Larry Schw's Journal Entry.
Chrisophus recorded a Weigh In at 154.6 lb.
danikamartinez recorded a Weigh In at 195.3 lb.
Julesy702 recorded a Weigh In at 130.2 lb.
spruitt06 recorded a Weigh In at 248.0 lb.
Jaisa13 recorded a Weigh In at 145.2 lb.
jeffboy123 recorded a Weigh In at 172.0 lb.