drvass's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
192.7 lb Lost so far: 14.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
2031 kcal Fat: 80.28g | Prot: 97.52g | Carb: 240.50g.   Breakfast: Turkey Burger, Coffee (Brewed From Grounds) , Cream Substitute (Powdered) . Lunch: McChicken, Light Lemonade. Dinner: Light Vegetable Oil Spread, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Hot Chili Con Carne with Beans, Light Sour Cream, Russet Potatoes (Flesh and Skin, Baked). more...
on diet drvass's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drvass's own diet



drvass's weight history


drvass's Recent Activity

drvass's Own Activity

drvass recorded a Weigh In at 211.7 lb.
drvass recorded a Weigh In at 213.5 lb.
drvass recorded a Weigh In at 217.2 lb.

drvass's Buddies

No recent activity.

Other Member Diet Recent Activity

Candalash recorded a Weigh In at 191.8 lb.
sjdallas recorded a Weigh In at 155.6 lb.
glen and notelaine are now buddies.
notelaine commented on their Journal Entry.
trish30 recorded a Journal Entry and a Weigh In at 214.0 lb.
LoadGod commented on schmetterling34's Journal Entry.
Beerman recorded a Weigh In at 170.2 lb.
sacdfra recorded a Weigh In at 312.0 lb.