drvass's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
192.7 lb Lost so far: 14.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
2031 kcal Fat: 80.28g | Prot: 97.52g | Carb: 240.50g.   Breakfast: Turkey Burger, Cream Substitute (Powdered) , Coffee (Brewed From Grounds) . Lunch: McChicken, Light Lemonade. Dinner: Russet Potatoes (Flesh and Skin, Baked), Hot Chili Con Carne with Beans, Light Sour Cream, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Light Vegetable Oil Spread. more...
on diet drvass's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drvass's own diet



drvass's weight history


drvass's Recent Activity

drvass's Own Activity

No recent activity.

drvass's Buddies

No recent activity.

Other Member Diet Recent Activity

Amber119 recorded a Weigh In at 220.0 lb.
Sally Forest recorded a Journal Entry.
Sugar Waffle supported philmck's Journal Entry.
Nightwillow416 commented on their Journal Entry.
Suzi161 commented on Samiam9663's Journal Entry.
Alexis Angel3388 recorded a Weigh In at 141.1 lb.
catsac recorded a Weigh In at 233.0 lb.
warrenwinter commented on AngGoc79's Journal Entry.