drvass's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
192.7 lb Lost so far: 14.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
2031 kcal Fat: 80.28g | Prot: 97.52g | Carb: 240.50g.   Breakfast: Cream Substitute (Powdered) , Coffee (Brewed From Grounds) , Turkey Burger. Lunch: McChicken, Light Lemonade. Dinner: Light Vegetable Oil Spread, Hot Chili Con Carne with Beans, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Russet Potatoes (Flesh and Skin, Baked), Light Sour Cream. more...
on diet drvass's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drvass's own diet



drvass's weight history


drvass's Recent Activity

drvass's Own Activity

drvass recorded a Weigh In at 195.9 lb.
drvass recorded a Weigh In at 196.2 lb.
drvass recorded a Weigh In at 198.7 lb.
drvass recorded a Weigh In at 199.1 lb.

drvass's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Coker updated their Food Diary.
MagicDeMode recorded a Weigh In at 259.0 lb.
GeroTech recorded a Weigh In at 262.1 lb.
wonderstruck23 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ammittai updated their Food Diary.
Avery Dee recorded a Weigh In at 142.1 lb.
phxwebguy recorded a Weigh In at 253.0 lb.
LadyGoblyn commented on megmonster's Journal Entry.