drvass's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
192.7 lb Lost so far: 14.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
2031 kcal Fat: 80.28g | Prot: 97.52g | Carb: 240.50g.   Breakfast: Cream Substitute (Powdered) , Coffee (Brewed From Grounds) , Turkey Burger. Lunch: McChicken, Light Lemonade. Dinner: Light Vegetable Oil Spread, Hot Chili Con Carne with Beans, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Russet Potatoes (Flesh and Skin, Baked), Light Sour Cream. more...
on diet drvass's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drvass's own diet



drvass's weight history


drvass's Recent Activity

drvass's Own Activity

drvass recorded a Weigh In at 204.8 lb.
drvass recorded a Weigh In at 204.7 lb.
drvass recorded a Weigh In at 205.9 lb.
drvass recorded a Weigh In at 209.2 lb.

drvass's Buddies

krvass recorded a Weigh In at 142.9 lb.

Other Member Diet Recent Activity

knic10 updated their Exercise Diary.
SuccessThisTime58 supported hobobeaver's Journal Entry.
mickey74 recorded a Weigh In at 126.8 lb.
ofdwolf supported ohiogirl63's Journal Entry.
RWbua recorded a Weigh In at 185.2 lb.
jmb3450 supported LindaLee14's Journal Entry.
crdiamond_99 updated their Exercise Diary.
glen commented on ofdwolf's Journal Entry.