Weigh In record (no journal entry) for 27 February 2013
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121.4 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1296 kcal
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Fat: 38.30g | Prot: 54.07g | Carb: 183.58g.
Breakfast: Special K Flatbread Breakfast Sandwich, Grapefruit (Pink and Red), Organic Vanilla Soy Milk, Organic Quick Oats. Lunch: nature's path maple pecan . Dinner: olive oil, Sweet Potato, smart ground, corn tortilla. more...
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losing 2.8 lb a week
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