| June 2013 |
| Thu 13th: |
1191 *
|
66%
|
fat: 36.98g |
| |
protein: 66.71g |
| |
carbs: 152.12g |
|
-
|
-
|
| Wed 12th: |
1078 *
|
60%
|
fat: 48.90g |
| |
protein: 43.56g |
| |
carbs: 121.15g |
|
-
|
-
|
| Tue 11th: |
1313 *
|
73%
|
fat: 52.78g |
| |
protein: 66.29g |
| |
carbs: 151.04g |
|
-
|
-
|
| Mon 10th: |
740 *
|
41%
|
fat: 18.06g |
| |
protein: 39.31g |
| |
carbs: 110.61g |
|
-
|
-
|
| Sun 9th: |
1105 *
|
61%
|
fat: 35.82g |
| |
protein: 82.28g |
| |
carbs: 116.11g |
|
-
|
-
|
| Sat 8th: |
1433 *
|
80%
|
fat: 63.58g |
| |
protein: 53.84g |
| |
carbs: 189.95g |
|
-
|
-
|
| Fri 7th: |
1439 *
|
80%
|
fat: 67.72g |
| |
protein: 56.47g |
| |
carbs: 148.57g |
|
-
|
-
|
| Thu 6th: |
1800 *
|
100%
|
fat: 74.80g |
| |
protein: 77.59g |
| |
carbs: 218.94g |
|
2346*
|
 546
|
| Wed 5th: |
630 *
|
35%
|
fat: 19.05g |
| |
protein: 29.31g |
| |
carbs: 85.84g |
|
-
|
-
|
| Tue 4th: |
1458 *
|
81%
|
fat: 53.36g |
| |
protein: 69.09g |
| |
carbs: 179.74g |
|
-
|
-
|
| Mon 3rd: |
1111 *
|
62%
|
fat: 40.74g |
| |
protein: 48.42g |
| |
carbs: 138.29g |
|
-
|
-
|
| Sat 1st: |
1786 *
|
128%
|
fat: 65.01g |
| |
protein: 45.74g |
| |
carbs: 263.81g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
765 *
|
55%
|
fat: 22.44g |
| |
protein: 29.76g |
| |
carbs: 113.76g |
|
-
|
-
|
| Thu 30th: |
1026 *
|
73%
|
fat: 38.22g |
| |
protein: 42.33g |
| |
carbs: 134.66g |
|
-
|
-
|
| Wed 29th: |
1244 *
|
89%
|
fat: 46.57g |
| |
protein: 48.38g |
| |
carbs: 162.42g |
|
-
|
-
|
| Tue 28th: |
1582 *
|
113%
|
fat: 60.97g |
| |
protein: 54.20g |
| |
carbs: 215.95g |
|
-
|
-
|
| Mon 27th: |
1052 *
|
75%
|
fat: 48.66g |
| |
protein: 31.85g |
| |
carbs: 120.74g |
|
-
|
-
|
| Sun 26th: |
903 *
|
64%
|
fat: 38.73g |
| |
protein: 36.51g |
| |
carbs: 106.26g |
|
-
|
-
|
| Fri 24th: |
1020 *
|
73%
|
fat: 37.59g |
| |
protein: 34.33g |
| |
carbs: 148.61g |
|
-
|
-
|
| Thu 23rd: |
1408 *
|
101%
|
fat: 64.57g |
| |
protein: 40.43g |
| |
carbs: 179.22g |
|
1873*
|
465
|
