Weigh In record (no journal entry) for 27 February 2013
Diet Calendar Entries for 27 February 2013:
|
1354 kcal
|
Fat: 31.39g | Prot: 94.41g | Carb: 165.92g.
Breakfast: Almonds, Grapefruit, Cherry Tomatoes, Strawberries, Blueberries, Cream (Half & Half), Spinach, Performance Whey, Sprouted Rice & Quinoa Blend, Turkey Chili with Beans, Nonfat Strawberry Greek Yogurt (Container), Citrus Chicken Salad with Dressing, Egg, Nonfat Blueberry Greek Yogurt, Dark Chocolate Honey Mints, Caffe Americano (Tall). more...
|
|
2439 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMSEYMOUR's weight history
|