Weigh In record (no journal entry) for 27 February 2013
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232.6 lb
Lost so far: 36.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1655 kcal
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Fat: 87.12g | Prot: 47.68g | Carb: 186.38g.
Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: cheetos, American Cheese Singles (Family Pack), 35 calorie bread, chicken salad. Dinner: Wheat Hot Dog Buns, Classic Potato Chips (Family Size), Beef Hot Dogs. Snacks/Other: eclairs, clocolate chip cookies, cheese snack, dark chocolate with almonds, Cheddar Cheese Popcorn. more...
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gaining 1.4 lb a week
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